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DaoZang Volume 131, Page 083a2
| Postnatal Qi Restoration Process Inscription
||Sequence Number 7
Bì Mù Píng Zuò
Shutting the eyes, being calm and peaceful, one sits.
Cǐ Wéi Tiān Dào Dèng Qīng Zǐ Hòu Wŭ Qián Tŭ Nà Tiáo Fú Shí Yĕ
This is because the Way of Heaven (Tian Dao) is Clarified (Deng Qing) [most] from Zi
which is the First Earthly Branch (11pm-1am) afterwards until Wu,
which is the Seventh Earthly Branch (11am-1pm).
Breathing Slowly In and Out (Tu Na) after taking the Decoction (Fu)
[appropriate] to the Time and Season (Shi).
Zé Xū Bì Mù Xiàng Wáng Fāng Píng Zuò Tiáo Fú Shì Píng Cháng Zhī Fǎ Yĕ
Therefore it is necessary to first shut the eyes,
then face in the direction of Wang Fang-ping (also known as Wang Yuan),
sitting after taking a Decoction (Fu).
It is correct that this is the usual method to be used.
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